Indian Lentil & Spinach Dhal
This comforting dhal is packed full of red lentils and spinach – the ultimate power couple. A warming mix of cumin and chilli brings a gentle heat, all finished off with a pinch of cracked black pepper.
Sounds delicious!
Where can I get my hands on some?
*Selected stores only
NUTRITIONAL | Per 100g |
Energy (kJ) | 275 |
Energy (Kcal) | 66 |
Fat | 1.9 |
- of which saturates | 1.2 |
Carbohydrates | 7.4 |
- of which sugars | 1.2 |
Fibre | 3.0 |
Protein | 3.6 |
Salt | 0.56 |
ORGANIC INGREDIENTS
*Water, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, *sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Sunflower Oil, Cumin Seeds, *Sea Salt, Garlic, Black Pepper
Allergens are highlighted in bold.
*Permitted non-organic ingredient.
All our soups are gluten free. 3 of your 5 a day per pot.